Sometimes you will find your environment has a negative impact on your mood, lifestyle and the choices you make in life. Just think about how long some of us have been on lock-down/in isolation for; being in the same rooms and environment constantly could drive the best of us mad.
You may find, especially if you have spent a lot of time in your bedroom or living room during lock-down, that you are too familiar or bored with your surroundings. In previous blogs, I’ve mentioned making small chances, eg. Changing your room layout or lighting candles to refresh your mind but sometimes it really just takes an added a personal touch.
By this I mean: creating your own area for indoor plants, creating and showing your own art work, making something new (a sculpture or piece of furniture), decorate photo frames or lighting, making your own candles or soap. Do something to add your own unique spirit to your room; something you can look at and think ‘wow I did that!’. Whilst keeping your mind busy, you are creating the environment best for you and whenever you need to switch It up again, you’ve got that new project, that new hobby to keep you on your feet.