About Me

Hello & Welcome! 

My name is Nadine and I created this blog to share and make an awareness of: Mental illness, Health and Well-being.

I myself, have experienced depression, anxiety and study/work related stress. Over the years I have gained experience in training, development and mentoring, which has led to me wanting to assist and be available to others people through the same thing.

NO ONE NEEDS TO WALK ALONE.

For further information, please visit the Let’s talk page.