To all my subscribers (I hate the word followers)…
I have been blogging for nearly a year and a half about mental health and my personal development and I couldn’t have done this without all of you following my blog and supporting. I started this blog to help individuals struggling with their own mental health battle, people who need advice or a different perspective, but to most importantly spread an awareness. I have touched many areas of mental health (post wise) and I still have a lot more to come!
The votes for the Mental Health Blog Awards – Blogger of the Year are now open! https://www.mhblogawards.com/nominations-voting
Please click next until Blogger of the Year and scroll down to Nadine|Solobutterflyy to vote for me!
Voting closes 1st May.
I appreciate you all ❤️❤️❤️
It has taken nearly a whole year to find myself and I could honestly say, time well spent. After spending years doubting myself personally and professionally, I decided to give myself a break. In order to live without fear, I had to look fear in the face and say enough is enough. Fear of not being where I wanted to be in life, fear of failing, fear of not having enough time. I had to take a mental break and focus on what was holding me back. Now that 2019 is over, I can look forward and say I know understand what I should be doing with my life and accept what my mind didn’t want to accept before.
This break wasn’t just mentally. If you’ve seen my previous post you will know I left a full-time office environment back in December 2018 and haven’t fully been back since. Now I’m in a flexible working environment and spend a lot of my working days travelling. I needed this. I found the office environment to be somewhat toxic, negative and unproductive. Professionally I needed the break to acknowledge I had to spend 2019 releasing myself from that negativity and finding my happiness; resulting to me realising office work isn’t for me and I want more for myself. In years time or due to circumstances, you never know I may end up going back into office work but for now, being in 20 something I can’t do this to myself.
You might not need a year to find you, you might need two weeks, two, weeks, twelve years but finding your feet and taking a break before you have a breakdown is necessary.
Its ok to outgrow people. Whether you’ve know that person 12 years or 12 days it’s acceptable and sometimes expected to cut people off or distance yourself from people whilst you are on your own personal journey. I have spoken to multiple people over the past few months (mainly men) who have left friends behind, so they don’t fall into a life of crime or worse. I’ve also spoken multiple people who have left friends behind because they’re at different stages of their lives. I have done this too.
If you’re someone who wants to focus on your career, education, setting yourself up for the future but you’re hanging around people who are all about lads holidays, lads night outs, lads waste money then it will either go two ways. 1) you might end up drifting away and joining people on your wavelength. 2) you may abandon your plans and stay with those friends out of loyalty, guilt or stupidity.
Just because you cut someone off at a certain point in your life, doesn’t mean they’re gone for good. There might be a point in life were they friend is on your level and you are now able to let them in again. I myself had friends but grown tired of your immaturity during times where I was grow professionally. After finishing University and continue with further education, whilst working I have friends still acting like teenagers and I thought ‘I don’t have time for this, I’m too grown for the stories and the drama’ and I cut them loose. I’m still on my professional development and taking care of my mind, body and soul so I’m still at a point in which I don’t need those people back in my life and I’m ok with the fact I never will. I still have my memories and life experience and in terms of not settling by having certain people in my life, I’m happy with that. Since then I have met amazing people, on my level that I consider as good friends. Making friends as an adult is very difficult in comparison to making friends in school however it is very beneficial. When you keep hold of friends you have known for years they hold you in a certain light and no matter what happens they will still see you as that child they met years ago however, making friends as a adult, what they see if what they get. No judgement or knowledge of you before them and you connect on a different level. Whether it be through work, another friend or an unexpected meeting as adults we have more ability to say whether it was nice to meet that person and I hope they have a good life or I like that person it would be nice to hang out with them more.
We group physically and mentally, we change our views and beliefs and sometimes they are not the same as the people to keep company with, that’s ok. Friendship too can change and over time you can go from seeing someone every other day to hearing from them of special occasion but that too is ok. Change is expected in personal development and take could mean changing who you confide in and who you label a friend.
In a previous post months ago I should able leaving negative energy behind. We all stan loyalty but what if you are loyal to someone who is no good? Don’t settle for keeping people in your life due to how long you have known them think about whether you want that energy in your life and if your mental health has any healthy benefits from knowing that person.